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SOYA CHUNKS BIRYANI/LUNCH BOX IDEA/SOYA RECIPES

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Soya Chunks Biryani is one of the long pending posts of my blog.I had made this as a contribution to kungumam thozhi magazine long back,but somehow didn’t get an oppurtunity to share here.One of the protein filled one pot meal and easy lunch box option with less oil.this is very easy to make and is loved by kids.Soya as we all know is the store house of proteins and is filling too.I make this often for daughter’s lunch box and needless to say it is loved by her friends as well.The aroma of soya chunks in rice coupled with spices paves way for a nice meal.Here goes the recipe of Soya Chunks Biryani..

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INGREDIENTS

TO GRIND

 

Onion 1
Tomato 1
Mint Leaves a handful
Red Chilli Powder 1/4 tsp
Turmeric Powder 1/4 tsp
Garam Masala Powder 1/4 tsp
Green Chilli 1
Clove 1
Garlic Pod 1

 

OTHER INGREDIENTS

Basmati Rice 1 cup
Soya Chunks 8
Coconut Milk 1/4 cup
Shahi Jeera 1/2 tsp
Onion 1
Oil 2 tsp
Salt to taste
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HOW TO MAKE

  • Soak basmati rice in water.Boil soya chunks in water.

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  • Add all the ingredients given in the to grind table to a fine paste.

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  • In a pan add shahi jeera and when it crackles add chopped onion and soaked rice.

 

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  • Add ground paste and salt.Add coconut milk now.

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  • Add 1 1/4 cup water,salt and soya chunks and pressure cook for 3 whistles.

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  • Soya Chunks Biryani is ready to be enjoyed.

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Priya Satheesh said...

Absolutely drooling rice...Tempting !

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