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TOFU MANCHURIAN/KIDS RECIPES/SOYA RECIPES

DSC07555On the publication of soya recipes in Kungumam Thozhi,I made this tofu manchurian.It is always a panner manchurian or a gobi based one that my daughter loves,this was the first time I made something with tofu as a manchurian.Not to mention,tofu has slight different taste from paneer,but it a very healthy option indeed.Also it was easy to make and with the available ingredients at home,I could make it in no time.Tofu as we all know is made from soya milk,which has many good health benefits.For those who are allergic to milk and it’s products this  is a boon.In place of all paneer recipes,you can make them with tofu and enjoy.Do try out this new recipe of mine and send in your feedbacks.

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INGREDIENTS

 

TO MAKE BATTER

Maida 1/2 cup
Corn Flour 3 tsp
Water as neded
Salt to taste
Grated Ginger 1/2 tsp
Grated Garlic 1/2 tsp

OTHER INGREDIENTS

Tofu 100 gms
Onion 1
Capsicum 1
Spring Onion 1/2 bunch
Oil to fry
Oil to deep fry
Tomato Sauce 1 tsp
Soy Sauce 1/2 tsp
Hot Chilli Sauce 1/2 tsp
Salt to taste

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  • Take all the ingredients in the to make batter table and make a smooth thich batter without lumps.

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  • Cut tofu in cubes and dip in the batter well so that they are well coated.

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  • Heat oil in a kadai and dep fry all the tofu dipped in batter.

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  • Keep aside the fried tofu pieces for later use.Chop onion,capsicum and spring onion finely.Reserve some spring onions for garnishing.

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  • Take a pan and add oil.Once heated add chopped onions and when they turn translucent add chopped capsicum and spring onions.

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  • Add now tomato sauce, hot chilly sauce and soya sauce one by one.

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  • Add now fried tofu pieces and mix well.

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  • Garnish with chopped spring onions and erve immediately to enjoy Tofu Manchurian.

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Notes

  • You can add white part of spring onions for more taste.
  • You can add garlic sauce if you want.
  • Adding green chilli sauce is also other option.

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Anonymous said...

wow lovely dear

great-secret-of-life said...

Protein rich dish.. Yummmy!

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