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TOFU NOODLES/SOYA RECIPES

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Soya based products are becoming increasingly popular these days and is most liked by kids too.They are filled with proteins which plays a great part in the growing years of children.Tofu is one such soya by product.It is made from soya milk.Just as paneer is made from normal milk,tofu is made from soya milk.Forms a great option for lactose resistant kids.I made noodles with tofu last week for a change and was much appreaciated by daughter and she wanted me to pack some for college any other day.I tried this from a cook book and it needs little time to make and tastes yum yum.See recipe down below and surprise you kiddos..
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INGREDIENTS
Hakka Noodles 1 small packet
Tofu 100grams
Onion 1
Cabbage a fistful
Carrot 1
Spring onion 6tsp
Soya Sauce 1/2 tsp
Tomato Sauce 2 tsp
Chilly Sauce 1/2 tsp
Ginger grated 1/2 tsp
Garlic crushed 1 pod
Salt to taste
Oil 2 tsp

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HOW TO MAKE
  • Chop veggies in juliennes.Cut tofu in cubes.Boil hakka noodles in water adding a drop of oil so that they don’t stick to one another.When cooked strain and keep aside for later use.
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  • Take a pan add a little oil and add grated ginger and crushed garlic pod.Add chopped onion and fry till they turn pink.Add rest of the veggies and reserve some spring onion for garnishing and fry till they turn soft and tender.Add soya sauce and chilly sauce.Now mix with salt and toss.
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  • Add cubed tofu and boiled noodles.Add tomato sauce and mix well.Garnish with rest of spring onions.
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  • Tofu noodles is ready to be relished.
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Notes
  • You can add veggies like capsicum,green beas also.
  • You can even add sprouts.
  • Adding chilly sauce is as per your liking.
  • Add salt carefully as soya salt contains salt already.

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